[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.umtrh.cz\/podlahove-topeni-prispiva-k-vasemu-zdravi\/#Article","mainEntityOfPage":"https:\/\/www.umtrh.cz\/podlahove-topeni-prispiva-k-vasemu-zdravi\/","headline":"Podlahov\u00e9 topen\u00ed p\u0159isp\u00edv\u00e1 k va\u0161emu zdrav\u00ed","name":"Podlahov\u00e9 topen\u00ed p\u0159isp\u00edv\u00e1 k va\u0161emu zdrav\u00ed","description":"V\u00edte, \u017ee podlahov\u00e9 topen\u00ed, sestaven\u00e9 such\u00fdm zp\u016fsobem pomoc\u00ed syst\u00e9mov\u00e9 desky podlahov\u00e9ho vyt\u00e1p\u011bn\u00ed 30 mm a cementovl\u00e1knit\u00fdch desek,...","datePublished":"2024-04-13","dateModified":"2024-05-13","author":{"@type":"Person","@id":"https:\/\/www.umtrh.cz\/author\/#Person","name":"","url":"https:\/\/www.umtrh.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/69bd9b72104e3ccfb6214cbd23cb226f96c6ecf33a2a351fa1d4682235118df3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/69bd9b72104e3ccfb6214cbd23cb226f96c6ecf33a2a351fa1d4682235118df3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"umtrh.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.umtrh.cz\/wp-content\/uploads\/pexels-savanna-5411873.jpg","url":"https:\/\/www.umtrh.cz\/wp-content\/uploads\/pexels-savanna-5411873.jpg","height":0,"width":0},"url":"https:\/\/www.umtrh.cz\/podlahove-topeni-prispiva-k-vasemu-zdravi\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":400,"articleBody":"   V\u00edte, \u017ee podlahov\u00e9 topen\u00ed, sestaven\u00e9 such\u00fdm zp\u016fsobem pomoc\u00ed syst\u00e9mov\u00e9 desky podlahov\u00e9ho vyt\u00e1p\u011bn\u00ed 30 mm a cementovl\u00e1knit\u00fdch desek, m\u016f\u017ee v\u00fdznamn\u011b p\u0159isp\u011bt va\u0161emu pevn\u011bj\u0161\u00edmu zdrav\u00ed? Antistres \u2013 teplo na bos\u00e9 nohy od podlahy je jedn\u00edm z velmi \u00fa\u010dinn\u00fdch antistres\u016f. Naopak m\u00e1te-li doma podlahu z keramick\u00e9 dla\u017eby, z kamene, z vinylu nebo plovouc\u00ed podlahu, kter\u00e1 nen\u00ed vyh\u0159\u00edvan\u00e1, p\u016fsob\u00ed to jako siln\u00fd stresov\u00fd vliv, pokud tu chod\u00edte bos\u00ed. Vyh\u0159\u00edvan\u00e1 podlaha m\u00e1 sv\u016fj v\u00fdznam i pod kobercem, t\u00edm se je\u0161t\u011b v\u00edce zvy\u0161uje bytov\u00fd komfort a p\u0159\u00edjemn\u00fd pocit na bos\u00e9 nohy. A chodit doma naboso po vyh\u0159\u00e1t\u00e9 podlaze pom\u00e1h\u00e1 odbourat stres ka\u017ed\u00e9mu, bez rozd\u00edlu v\u011bku.Reflexn\u00ed terapie v praxi \u2013 reflexn\u00ed mas\u00e1\u017ee chodidel se \u0159ad\u00ed k nej\u00fa\u010dinn\u011bj\u0161\u00edm l\u00e9\u010debn\u00fdm technik\u00e1m, kter\u00e9 jsou prov\u011b\u0159en\u00e9 stalet\u00edmi a jejich ko\u0159eny sahaj\u00ed a\u017e do starov\u011bku. Na chodidlech jsou um\u00edst\u011bn\u00e9 citliv\u00e9 body, kter\u00e9 spojuj\u00ed bos\u00e9 nohy s org\u00e1ny v t\u011ble pomoc\u00ed takzvan\u00fdch meridi\u00e1n\u016f, a topen\u00ed v podlaze sv\u00fdm zp\u016fsobem reflexn\u00ed terapii nahrazuje. Sta\u010d\u00ed chodit po podlaze zcela naboso a p\u0159\u00edpadn\u011b na podlahu um\u00edstit drobn\u00e9 mas\u00e1\u017en\u00ed p\u0159edm\u011bty, nap\u0159\u00edklad kuli\u010dky z tvrd\u00e9 gumy nebo ze samotvrdnouc\u00ed plastel\u00edny.Prokrvov\u00e1n\u00ed vnit\u0159n\u00edch org\u00e1n\u016f \u2013 moud\u0159\u00ed lid\u00e9 v\u00e1m potvrd\u00ed, \u017ee chlad od nohou m\u016f\u017ee p\u0159isp\u00edvat ke \u0161patn\u00e9mu tr\u00e1ven\u00ed, k probl\u00e9m\u016fm nervov\u00e9 soustavy a krevn\u00edho ob\u011bhu a dokonce i k depres\u00edm. Jestli\u017ee jste kup\u0159\u00edkladu oble\u010deni tak, \u017ee je v\u00e1m chladno na z\u00e1tylek a krk, ale teplo na nohy, nebude to znamenat v\u00fdrazn\u011bj\u0161\u00ed probl\u00e9m a v z\u00e1sad\u011b byste nem\u011bli ani onemocn\u011bt nachlazen\u00edm, ale kdy\u017e budete m\u00edt zakryt\u00fd krk, ale mokr\u00e9 a studen\u00e9 boty, m\u016f\u017ee v\u00e1s to skolit k ulehnut\u00ed na l\u016f\u017eko. Tak mocn\u00fd vliv maj\u00ed na\u0161e chodidla na vnit\u0159n\u00ed prost\u0159ed\u00ed v organismu, proto je teplo od nohou z\u00e1kladn\u00edm p\u0159edpokladem pevn\u00e9ho zdrav\u00ed. Otu\u017eov\u00e1n\u00ed je samoz\u0159ejm\u011b dobr\u00e9, ale nesm\u00edte to p\u0159eh\u00e1n\u011bt a mus\u00edte se otu\u017eovat jen v kr\u00e1tk\u00fdch \u010dasov\u00fdch intervalech.                                                                                                                                                                                                                                                                                                                                                                                          3.2\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Podlahov\u00e9 topen\u00ed p\u0159isp\u00edv\u00e1 k va\u0161emu zdrav\u00ed","item":"https:\/\/www.umtrh.cz\/podlahove-topeni-prispiva-k-vasemu-zdravi\/#breadcrumbitem"}]}]